The Chiropractic Adjustment Explained
Let’s clear something up – literally and figuratively. You’ve probably heard the pop or crack during a chiropractic adjustment and thought, “Are they cracking my bones?” We get it. It sounds intense. But let us assure you: we are not cracking bones.
—
Here’s what’s actually happening during a chiropractic adjustment:
We’re improving the range of motion in a joint that might be stuck or not moving properly.
We’re helping to decrease muscle tension and spasms around that joint.
We’re reducing stress on your nervous system, which can lead to less pain, better movement, and an improved quality of life.
When your body moves the way it’s meant to, your day-to-day activities – whether that’s picking up your kids, hitting a workout, or simply turning your head while driving – feel effortless again. No more wondering if your back is going to lock up mid-movement.
So what’s with the “crack” sound?
That sound is actually called cavitation – it’s the release of gas (like nitrogen) from the synovial fluid inside your joint as pressure changes when the joint is adjusted. Think of it like opening a can of sparkling water – the fizz you hear is just gas escaping. Nothing is breaking, shifting out of place, or damaged in any way. In fact, it’s quite the opposite – it’s healing in motion.
Did you know this was what actually happened during an adjustment?
If you’re curious to learn more – or if you’re ready to get adjusted and feel the difference yourself – go ahead and click the link below to schedule your next visit.
